Health Check-up Camp – 21^st Dec 2025

(On Occasion of the World Meditation Day)

Event Overview

Date: 21 December 2025
Location: Pota Cabin Office of MLA, Sector 5, RK Puram, New Delhi

Event Introduction

In partnership with government representatives and leading healthcare providers, Humanity Always First Charitable Trust organized a comprehensive free health check-up camp at the Pota Cabin Office of MLA, Sector 5, RK Puram.

What made this camp truly special was the date 21^st Dec, which is also the World Meditation Day; befitting occasion to organize a comprehensive range of free health services. From basic health screenings to specialized consultations, from young children to elders, every individual received personalized attention and care. Given Delhi’s ongoing challenges with air pollution, we placed special emphasis on lung function testing—a critical need for our community’s respiratory health.

It being a cold day without sunshine, even though it was a Sunday, only 85 community members walked through our doors that day. However, those came braving the weather, left with a better understanding of their health status, actionable medical advice, and in many cases, immediate relief through on-site spectacle provision. For many, this was their first comprehensive health screening in years. In 6 cases, free spectacles were also provided to the needy. There were 10 beneficiaries who opted for Thyroid Blood Test.

Health Discoveries

Hidden Health Threats Detected

For 84 community members, December 21^st revealed hidden health threats. Early detection of these conditions enables timely intervention to prevent serious complications including heart disease, stroke, kidney failure, and vision loss.

Blood Pressure & Cardiovascular Risk

Multiple beneficiaries discovered dangerously elevated blood pressure levels without any prior symptoms. Some readings indicated immediate risk for heart attacks and strokes. Physicians provided counseling on salt reduction, stress management, and daily monitoring. For working-age adults, this screening identified a treatable condition before it became life-threatening.

Diabetes & Metabolic Disorders

Several individuals tested positive for undiagnosed Type 2 diabetes, while others showed pre-diabetic glucose levels. In Seven cases random blood sugar exceeded 250 mg/dL. Early detection enables management through diet, exercise, and medication before complications develop.

Vision Correction

Eye examinations revealed numerous cases of uncorrected myopia affecting children’s education and adults’ work capacity. Many received spectacles on-site for conditions they’d lived with for years due to cost barriers. Immediate vision correction improved both safety and quality of life.

Bone Density & Osteoporosis

BMD testing identified concerning bone density loss, particularly among women and elderly beneficiaries. A few showed severe osteoporosis, putting themselves at high fracture risk. These findings prompted specific recommendations for calcium supplementation, vitamin D intake, and weight-bearing exercises to maintain mobility and independence.

Lung Function & Respiratory Health

Pulmonary function tests revealed significantly reduced lung capacity in community members with high pollution exposure. Auto-rickshaw drivers and street vendors showed lung function comparable to smokers despite never smoking. In few cases capacity tested at 60% of normal. Results prompted N95 mask distribution and breathing exercise training.

Vision Correction Story

Reena Devi F/37, Ram Kishan M/38, Ashok Kumar M/49 Arjun Kumar M/34, Mumtaj F/38, Sanjay Kumar M/49, Seema Gasai F/39, Priyanka F/28, Avinav M/15, Rakesh Soni M/43, Bernard M/41, Arti F/17, Satya Bhama Devi F/65, Naval Kishore M/45 & Kusum F/31, have been advised immediate Eye checkup at the eye clinic by dilation of the eyes for detailed examination.

Ram Belash Thakur M/55, Ranjit Kumar M/54, NK Vashist M/58, Heena F/50, Pana F/50, Krishna Diwedi F/54, Munish Sharma M/55, Pana Devi F/60, S John F/70, Daya Rani F/53, Jamul M/52, Mirazuddin M/45, Sushila F/50, Bhupal Singh M/59, Amal Kumar M/21 & Shamim Fatima F/70 have been advised immediate Eye checkup at the eye clinic for likely cataract / glaucoma treatment.

Chandu Yadav M/72 & Girish Sharma M/45 were advised immediate clinical check-up for likely Retina related defect.

Mamta F/49, Dipti Gupta F/41, Anuradha F/41, Ashok Kumar M/42, Tarsem Lal M/46 & Manoj Kumar M/38 were provided with spectacles on the spot as per the eye’s power / vision needs.

 Thyroid Test

Mamta F/49, Sanjay Kumar M/49, Binay Tiwari M/41, Seema Gasai F/39, Anuradha F/41, Avinav M/15, Preeti Sharma F/36, Krishna Diwedi F/54, Kusum Prajapati F/31, Neha Kalra F/26 are the 10 beneficiaries who opted for Thyroid Blood Test. Their test report has been shared directly by the lab with them.

Government Support

MLA, RK Puram Constituency: Shri Anil Sharma ji
Councilor, RK Puram: Mr. Dharamveer ji

Mandal Adhyaksh: Mr. Naveen Malgudi

Local government representatives facilitated the venue, and community outreach for the health camp.

Karya Karta Support

Team of Parshad (Councilor) RK Puram under Dharamveer Sharma ji provided all the necessary support

• Kusun Prajapati.
• Akash
• Adarsh Bhardwaj.

Services Provided

1. General Medical Physicians

Expert physicians provided comprehensive health assessments, medical consultations, and follow-up guidance to all beneficiaries. Services included:

• Blood Pressure (BP) Check
• Random Blood Sugar Check
• Weight Check
• Basic Physical Examination

2. Ayurvedic Consultation (Full Body Chek-up)

Holistic health assessments and traditional wellness solutions complementing modern medical screening services. Ayurveda products available for eligible beneficiaries.

3. Dental Care (Navneesh Dental Clinic)

Professional dental examinations, oral hygiene guidance, preventive care advice, and treatment recommendations. Services included:

• Oral Dental Examination
• Dental Hygiene Counseling
• Preventive Measures Guidance

4. Specialized Testing

• BMD Testing: Bone density analysis for osteoporosis screening
• PFT Testing: Lung capacity assessment (emphasis on pollution impact)
• Thyroid Testing: blood sample taken for those who wanted to be tested
• Eye Testing: Vision screening with on-site spectacle provision
• Dental Examination: Oral dental hygiene

Healthcare Partners

• Ayurveda – Ayurvedic Consultation for Full Body Chek-up (Ananth Saad)
• Max Care Hospital – BP, Sugar, Thyroid, BMD, PFT.
• Sharp Sight Eye Hospital – Eyes checkup, advice on cataract & spectacles.

Age Distribution of Beneficiaries

Total beneficiaries: 84 people
Age range: 8 years to 83 years

Age Group	Number of People	Percentage
8 – 20 years	10	12%
21-40 years	22	25%
41-60 years	44	52%
61-83 years	09	11%
Total	85

Table 1: Age Distribution of Beneficiaries

Key Insight: The largest group (52%) was working-age adults (41-60 years), highlighting the importance of preventive healthcare during productive years. Our camp welcomed individuals spanning eight decades of life, proving that quality healthcare must be accessible regardless of age.

Sugar Level Distribution of Beneficiaries

Total beneficiaries: 76 people
Age range: 15 years to 83 years

Random Sugar Level	Number of People	Percentage
Normal	53	70%
High	12	16%
Very High	07	10%
Low	02	2%
Very Low	02	2%
Total	76

Table 2: Sugar Level Distribution of Beneficiaries

Key Insight: 70% have optimum sugar levels as per random test. 26 % are having High to Very High Sugar levels as fully blown diabetic cases. The beneficiaries were advised for immediate follow up with doctor for proper medication. Few of them were already on diabetic medicines.

BP Level Distribution of Beneficiaries

Total beneficiaries: 76 people
Age range: 15 years to 83 years

BP Levels	Number of People	Percentage
Very High	02	2%
High	21	27%
Normal	37	49%
Low	16	22%
Total	76

Table 3: BP Level Distribution of Beneficiaries

Key Insight: While 49% of the beneficiaries recorded normal BP levels, but 29% recorded high to very high BP levels which is a cause for concern. Most of them were not aware of their high BP levels and were advised immediate medical follow up with the doctor for administering medicines.

Partnership & Collaboration

This health camp exemplifies what becomes possible when government, Karya-Karta’s, healthcare institutions, and Charitable Trust unite with a shared mission of community welfare.

The successful execution of this comprehensive health camp was made possible through:

• Government Support – Venue availability and support
• Healthcare Providers – Expert medical professionals and diagnostic facilities
• Karya Kartas –community mobilization
• Volunteers – Registration, translation, and operational support

Partner with Us

Join us in bringing accessible healthcare to underserved communities. Contact Humanity Always First Charitable Trust to explore partnership opportunities for future health camps.

Contact: +918349009666 & +919990020280